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Georgia lost 9 stones with the Susan Hepburn Weight Loss programme. EXCLUSIVE: Georgia Keating, from London, battled anorexia during her teenage years, before 'ballooning' from a size 4 to a size 22 due to issues linked to depression and binge eating. Georgia shifted between anorexic and obese: She was a...
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Tips for finding your natural weight through ... mindfulness, visualisation and how to stop emotional eating The concept of “mindfulness” is central to hypnosis and mindfulness is gathering force as a highly effective psychological tool, both in popular culture and mainstream psychology. Imagery or visualisation is another mind tool used to...
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Tips for finding your natural weight through ... mindfulness, visualisation and how to stop emotional eating a The concept of “mindfulness” is central to hypnosis and mindfulness is gathering force as a highly effective psychological tool, both in popular culture and mainstream psychology. Imagery or visualisation is another mind tool used to...
Read Post >
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I want to change my life, I want to take control,
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